One-to-One Sessions

Art mentoring:

Join me in my studio to experiment and play with new techniques, materials, and fresh ways to approach your artwork.

Studio located near Ann Arbor, MI.

Realization Process:


Through a series of gentle guided practices, we attune more deeply to a direct experience of inhabiting our body. As a result, we more fully realize the depth of our humanity, and we grow towards wholeness integrating our body, mind and heart.

Uncover the essential nature of your being.

Experience the joy and wonder of being alive.

Engage your senses in an embodied way.

Relate to others and your environment with depth and subtlety.

Book a Realization Process session:

In these private sessions, together we explore the practices of the Realization Process more personally tailored to your interests.

Private sessions are helpful if you are new to The Realization Process or looking for more support to deepen your practice of embodiment and attunement.

Details:

-Sessions are 60 minutes long

-Online via Zoom

-Contact me for the cost of the session at info@lauraseligman.com

  • "Laura came into my life by a chance meeting with mutual friends in Santa Fe, New Mexico. After only a few minutes of spending time with Laura, I felt a bond, as though I had known her for a very long time. She wanted to introduce me to the Realization Process by offering a session in my home so that I could experience first hand what she had described. Within in seconds of her guidance, I felt a profound sense of peace pervade my being. I dwelt purely in the present moment in a state of pure bliss. In that state, there is nothing to do, nothing to undo, no place to go, nothing to fix. My breathing became slow and deep. I felt the “spacious stillness” Laura had referred to. I have now incorporated this process into my daily routine. I highly recommend Laura’s work."

    Erica M. Elliott, MD

  • "Laura is a gifted teacher! Her online presence is so warm and palpable. She brings deep experience, insight, and practice to crafting each session, introducing new concepts with clarity. Laura has a deft touch when responding to participants' questions: listening for the heart of the question and responding in a way that makes the entire group feel heard and guided. Even in a few sessions I have gained helpful body-centered approaches to meeting the swirl and chaos that life is always presenting."

    Rosemary Lloyd, Unitarian Universalist Minister

  • “You’ve really tapped into an impulse that’s so vibrantly alive…that creative impulse in each of us. Thank you!”

    - Roma Hammel PhD. Realization Process Senior Teacher and Mentor

  • "What I found remarkable in our class was the bonding and deepening sense of community. It was a lovely sense of calm and wellness. This enhanced the richness of my meditations as well as my ability to savor them."

    Lizbeth Estes, M.S., P.T.

  • "I am finding that my experience with attuning to the spacious stillness within and outside myself, is easily accessible now. I experience a calm, light, peaceful state of mind following my daily practice that remains with me throughout the day. I am so grateful to you for introducing me to the Realization Process and for your caring and expert training, for it has had a transformative impact on all aspects of my health and well-being."

    Carol Linnell, LCSW

Book an Art mentoring session:

Photo Credit: Don Werthmann

Bring your questions, your curiosity and a playful attitude. Use my materials and extensive library to inspire you. I will guide you in practices to find your own voice and creative spark.

Details:

- Sessions are 2-3 hours long

- In Person in my Studio-Gallery in Dexter, MI

Curious to learn more about The Realization Process?