Offering:
Class Series: Introduction to the Realization Process
Online via zoom TBD
This series is an an invitation to explore the foundational practices of the Realization Process. With these gentle and precise mediations, we experience the ground of our being as spacious stillness. As we attune in our bodies, we relate to others and our environment with more depth and subtlety. There will be a variety of seated, standing and moving practices. We will have opportunities to explore our innate creativity, time for discussion and support for practicing on your own.
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